Your Garden
Your Pace
Your Wellbeing
We are Community Interest Company providing companion gardening services to elderly and less able people in Cumbria and South West Scotland. Founded and operated by two qualified gardening practitioners — Lou Crouch and Tara Vallente, offering not just practical gardening support, but the human companionship, therapeutic engagement, and sense of purpose that gardening uniquely provides.
I support you on your way
Developing new perspectives together
As an experienced psychotherapist, I support people in stressful situations. I help you to understand and accept yourself better. We work together to strengthen your resources and find new ways forward where necessary.
Range of services
Psychotherapy for
adults & adolescents
Cognitive
behavioral therapy (CBT)
Psychodynamic
therapy
Psychotherapeutic support
My services - for your mental health
As a psychotherapist, I can support you with a variety of therapeutic approaches to help you cope with stress and promote your mental well-being.
Contact me
Telephone: +1 555 123 456 789
E-mail: email@example.com
Address: 2148 Street Name, City Name, County, 92103